white onion recipes : Our latest Healthy recipes

white onion

You can use white onion in a wide variety of recipes, ranging from soups and sauces to main dishes and salads. It is also often used as a garnish to give a final touch to a dish. In addition to its culinary flavor and versatility, white onion is also an excellent source of nutrients. It is rich in vitamins and minerals, in particular vitamin C, potassium and iron. It also contains phytochemical compounds which can have beneficial health effects, such as reducing the risk of certain chronic diseases.

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How to dry the onions well ?

- Preheat your oven to 50 degrees Celsius or at the lowest temperature possible. - Peel the onions and cut them into thin rings about 1/4 thick thick. - Spread the onion rings on a baking sheet covered with parchment paper. Make sure they don't touch each other. - Place the baking sheet in the preheated oven and allow the onions to dry for about 4-6 hours. Check regularly and turn over the onion washers so that they dry uniformly. -When the onions are dry and crisp, remove them from the oven and let them cool completely. - Keep the onions dried in an airtight container away from light and humidity.

How to chisel the onions ?

- Peel the onion and cut it in half lengthwise. - Place a half onion on a cutting board and cut it into thin slices in the width direction. - To get thin strips, turn the 90-degree onion and cut it into even thinner slices.

How to keep the onions in the freezer ?

- Peel the onions and cut them into slices or dice. You can also mince them finely if you prefer. - Heat a pan over medium heat and add a knob of butter or olive oil. Skip the onions until tender and slightly golden. - Let the sautéed onions cool and place them in an airtight plastic bag. Remove as much air as possible before closing the bag. - Label and date the frozen onions and place them in the freezer.

How to cut the onions into strips ?

- Peel the onion and cut it in half lengthwise. - Using a sharp knife, cut each half of onion into thin slices in the width.

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white onion

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